When coaching, Catherine uses use a practical, individualized approach to help her clients achieve their goals and desires. She believes that wellness, life and career goals need to be broken down into manageable steps, because if a plan isn’t workable for you or for your organization, it won’t deliver results.
Catherine received her undergraduate degree from Stanford University in Economics and Communication and her MBA from UCLA’s Anderson Graduate School of Management in marketing. She has also held senior management positions at a variety of companies, including Taco Bell Corp., Diedrich Coffee, Dunkin’ Donuts, Smart & Final and Fantastic Sams Hair Salons.
She is a certified Martha Beck Life Coach and Yoga Instructor, a member of the International Coach Federation and a Certified Wellness Coach with the Wellcoaches organization. Catherine has served as a Director for Teen Voices, a Boston based organization that supports inner city teen girls nationwide.
Visit my Wellness Coaching site